Lara Long
Therapy that includes the body, and sometimes a horse
Some of what we carry can be talked through. Some of it lives deeper than words, in the body, in old patterns, in the way we brace without knowing it. My work makes room for both. We’ll talk, and when it helps we’ll also slow down and notice what your body, your senses and sometimes my horses have to show us.
How I work
Trauma · Somatic therapy · Equine-assisted psychotherapy · EMDR · Attachment & relationships · Life transitions & midlife
Most of our work is conversation. But I’ve found that some answers sit below what we can easily put into words. When that’s true, we may turn to the body, to sensation, breath, movement and emotion, as another source of information. Drawing on training in EMDR, Somatic Experiencing and attachment-based therapy, I help clients get to know themselves as whole people: body, mind and spirit.
At the ranch in Wimberley, some sessions happen alongside the herd. No riding or horse experience needed. The horses offer honest, in-the-moment feedback that can make old patterns visible in new ways.
Get in Touch
I work with adults (18+). Reach out for a free 20-minute consultation to talk about what you're looking for and see if we're the right fit.
Address
28465 Ranch Rd 12
Dripping Springs, TX 78620
Phone
512-729-8213
