Lara Long
Therapy that includes the body, and sometimes a horse
Some of what we carry can be talked through. Some of it lives deeper than words, in the body, in old patterns, in the way we brace without knowing it. My work makes room for both. We’ll talk, and when it helps we’ll also slow down and notice what your body, your senses and sometimes the horses have to show us.
When insight isn't enough, there's another way to work.
You may understand why you react the way you do and still find yourself caught in the same patterns: bracing for conflict, losing yourself in relationships, pushing through when you're exhausted, or feeling disconnected from what you need.
Therapy can help you do more than understand those patterns. Together, we'll pay attention to what's happening in your body, your emotions, and your relationships, making room for new experiences rather than just new explanations.
I'm Lara Long, a Licensed Professional Counselor offering trauma-focused, relational, and somatic psychotherapy in Dripping Springs and Wimberley, Texas, and via telehealth across Texas. Most of our work is conversation. When it fits your needs, we may also work with sensation, movement, parts of yourself that have learned to protect you, or the herd at the ranch in the Hill Country.
You don't have to know exactly what's wrong or have a clear story about your past to begin.
Address
28465 Ranch Rd 12
Dripping Springs, TX 78620
Phone
512-729-8213
